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Untitled Document

"Sara’s stroller workout class has been a fun and rewarding experience for me. I was able to stay in shape by working out throughout most of my second pregnancy and I’m looking forward to returning again soon. I have met an awesome group of women, and Sara is an incredibly positive and motivating leader!"
- Linda Manning
More praise for Fit By Sara!
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Feel great and lose the weight with
Sara Holliday’s
Postnatal Total Body Toning Workout!!
In this powerful new DVD program, fitness coach, Sara Holliday, MFT, CPT, reveals her secret exercise program that helped her lose weight and get her body in shape after having her baby.
Packed with effective exercises targeting critical areas such as the abdomen, buttocks, hips, thighs and upper arms, this 30-minute workout is the perfect solution for busy moms. Mothers’ bodies experience dramatic changes during pregnancy and after the birth of a child. This workout, designed especially for moms, will help you realign and redefine your body –helping you look and feel great.
Try this workout at least 3x a week and you’ll experience dramatic changes and see real results to your body in just 30 days!
With Sara Holliday, MFT, as your personal instructor, you’ll:
Tone your abdomen |
Lift your buttocks |
Firm and define your thighs and upper arms |
Experience more energy throughout your day |
Help strengthen your heart, bones and immune system |

Click on the video for a quick preview.
Kelly
Rippa, actress and host
of Regis & Kelly, recently remarked:
“It takes just 9 months to gain
the pregnancy weight and 2 years to take it off!”
But with Fitness
Expert and licensed marriage & family therapist, Sara Holliday’s
Fit for Mom Programs, you can lose the weight in just 3 months or less! |
Moms Agree. Sara Holliday’s programs really work and produce amazing results!
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